About

I’m Duke Novak, and I specialize in mental health therapy for individuals and couples. My approach combines traditional therapy practices with mindfulness training to help you navigate life's complexities. By addressing your concerns within a compassionate framework, I encourage personal growth and create healthier boundaries in your relationships. Don’t forget to check out my 'Blankets and Boundaries' podcast, where I share valuable tools and stories to inspire your path to emotional well-being. I'm here to support you every step of the way.